KINETOTERAPIE
KINETOTERAPIE
Kinetoterapia este ramura terapeuticii care foloseste drept mijloc de actiune diferite forme de miscare, in scopul mentinerii, restabilirii sau stimularii funcției articulare și musculare.

Termenul de kinetoterapie include atat kinetologia terapeutica, cat si kinetologia profilactica, ambele facand parte din domeniul nostru de activitate.

Aprecierea activitatii aparatului locomotor implica testarea articulara si musculara (aprecierea gradului de mobilitate a unei articulatii și a valorii funcționale a unui muschi), necesara atat pentru stabilirea diagnosticului reabilitativ, cat si pentru evaluarea rezultatelor obtinute in urma procesului de recuperare.

Beneficiile kinetoterapiei: datorita efectelor benefice, tratamentul kinetic este indicat in numeroase afectiuni:

posttraumatice:
prin activarea circulatiei si implicit a nutritiei locale
intretine/amelioreaza forta musculara
mentine supletea articulara
reumatologice:
contribuie la pastrarea mobilitatii articulare
faciliteaza refacerea fortei musculare
neurologice:
contribuie la reeducarea mersului
promoveaza recuperarea echilibrului si coordonării
cardiovasculare:
amelioreaza circulatia si creste forta de contractie a inimii
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Crossfit is a education system that may be a substitute for monotonous exercises on the fitness center. The workout routines performed entail the whole system. We endorse this teaching If the purpose is weight-loss.

Da, poți continua, însă e foarte critical să conștientizezi faptul că cel mai probabil la un minute dat este necesar progresul, astfel că un singur tipar de exerciții nu va mai fi de ajuns.

Terapeutul poate personaliza pe parcurs si in detaliu programul terapeutic pe robert marian kineto termen scurt, mediu si lung

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